SUMMARY Å TEXASBEERGUIDE.COM ¹ Katie Hurley LCSW
This book is amazing! I have 2 kids with BIG feelings and they don't quite 'get' my adult stress relief techniques, but there are lots of fun, cute and interesting worksheets in here with very practical and kid approved exercises that really seem to help. I especially The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking This workbook is a wonderful tool to help kids and parents work though the challenges we are all facing right now. It has helped me guide the conversation in an easy to follow workbook for my 7 year old. I am grateful for this book and look forward to continuously explore The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking As if kids didn't have to navigate enough in this crazy world, add the pandemic to the mix and it's no wonder kids are working through a myriad of feelings these days. As a parent and as a health educator who works with kids in juvenile hall, I have found this book to be The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking
I was provided an advanced copy of this book, since I often write about children's mental health and wanted to see if it was something I could recommend in my articles. I have to say, it is awesome. Katie has long been the first source I go to when I am writing articles The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking Katie's book is ostensibly strategies to aid our children. Well this is 100% true. But what I found is that the different tasks that Hurley has set up do a lot . These hints and strategies can also help adults. This book is a helpful reminder that we all can use some The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking I love all the ideas in this book for working with my clients. I've started using some of the strategies with a ton of success and recommended this book to the parents of my clients as well! The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking This book is a godsend! We’ve all experienced pandemic fatigue, but it’s been super hard on the kids. Mine appreciate having a resource that is not Mom & Dad but is expert, accessible and easy to understand. Katie Hurley knows. Our 6 year old feels empowered having tips and The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking I got this book to help me with my therapy clients and I have really liked it. It has been very helpful in teaching children what stress is and some healthy ways of coping with it. Great purchase! The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking
Katie Hurley, LCSW, is a child and adolescent psychotherapist, parenting educator, public speaker, and writer. She is the founder of Girls Can! empowerment groups for girls ages 5–11. Hurley is the author of the award winning No More Mean Girls: The Secret to Raising Strong, Confident, and Compassionate Girls.
The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap into Positive Thinking