The Dash Diet Cookbook: 500 Heart-Healthy Recipes to Lower Blood Pressure and Cholesterol. The Complete Dash Diet Guide for Beginners to Improve your Health with Mouth-Watering Low-Sodium Meals By Michelle Hellen
Lots of typos, very boring to read. Only a few of the recipes looked interesting. Nothing like described. Will probably never use. and 1 more , Kindle, Paperback Some great looking recipes, well laid out and easy to follow. I look forward to trying of them. and 1 more , Kindle, Paperback Fun, flexible and realistic recipes for anyone who is on a health journey. Would have loved pictures but the wealth of options is fabulous regardless. and 1 more , Kindle, Paperback
The Dash Diet Cookbook: 500 Heart-Healthy Recipes to Lower Blood Pressure and Cholesterol. The Complete Dash Diet Guide for Beginners to Improve your Health with Mouth-Watering Low-Sodium Meals [Hellen, Michelle, Greger, Gabriel] on . *FREE* shipping on qualifying offers. The Dash Diet Cookbook: 500 Heart-Healthy Recipes to Lower Blood Pressure and Cholesterol. The Complete Dash Diet Guide for Beginners to Improve your Health with Mouth-Watering Low-Sodium Meals The Dash Diet Cookbook: 500 Heart-Healthy Recipes to Lower Blood Pressure and Cholesterol. The Complete Dash Diet Guide for Beginners to Improve your Health with Mouth-Watering Low-Sodium Meals
To be honest I don't normally buy cookbooks, however, I wanted to give this one a try. I am glad I did. Even though it is a Diet Cookbook, it does serve its purpose. I can honestly say these recipes in this Cookbook, does help you to stay healthy, with energy then and 1 more , Kindle, Paperback We’ve tried almost half the recipes so far and we have really enjoyed trying them. Some we love way than others. Ingredients are simple, instructions are easy. Nothing takes very long so far. and 1 more , Kindle, Paperback If you can decipher the recipes it’s fine. and 1 more , Kindle, Paperback The kindle version has really bad English, badly edited and I am not sure I would trust the recipes to be much better. A few I checked had some bad instructions and some questionable amounts listed. Here are a few examples: fruits that are delicate daily, and 1 more , Kindle, Paperback I'm relatively young early 30s and don't feel like I need to be the most careful with my food intake. That being said, the years go by quickly, and next you know, you look yourself in the mirror and wish you changed some eating habits earlier. This book has a fun list of and 1 more , Kindle, Paperback