The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease By Jonathan Aviv MD FACS

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Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid free and reverse inflammation for optimal healthIn The Acid Watcher Diet, Dr Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two phase eating and lifestyle plan to reduce whole body acid damage and inflammation Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux inducing foods like raw onion and garlic, and chocolate are off limits After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms The new Acid Watcher approved recipes included in this comprehensive cookbook are delicious, safe, and anti inflammatory, allowing readers to reclaim the foods they love without risking their health With recipes such as Cauliflower Pizza, Plant Based Chili, Butternut Squash Mac n Cheese and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must have for anyone with acid damage The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease

Excellent book, enjoyed reading it, and it has been very helpful. Jonathan Aviv MD FACS

Finally tasty recipe book for people who suffer from silent reflux or heartburn. Dr. Aviv (author & ENT), helps get you healthy again. I appreciate that Dr. Aviv has found ways to neutralize acidic foods, like tomato sauce, so that I can enjoy them again. I recommend this Jonathan Aviv MD FACS This cook book has tons of great meals and some yummy treats. Great purchase! Jonathan Aviv MD FACS I have gerd , lpr, I have read dr above book and own it, my husband and I were so excited to try out his recipes, but the cook book is nothing special very basic things, just was really disappointed. Expected a lot from aviv. Jonathan Aviv MD FACS I've had heartburn for than 20 years and the Acid Watcher book really helped me make better every day food choices (and even when I'm feeling bad). I've bought this recipe book as well and the recipes I've tried so far are good and easy on my stomach. Jonathan Aviv MD FACS Great recipes ! Looking forward to making some yummy dishes. Jonathan Aviv MD FACS