Rose Lee Calabro ô 1 CHARACTERS
Increase your repertoire of amazingly flavorful, life-affirming foods with this collection of recipes. Rose Lee shows you how to make raw versions of traditionally cooked ethnic dishes and desserts. She also teaches you: *how to set up a living and raw food kitchen *how to soak and sprout a variety of seeds and nuts *the importance of using organic food whenever possible Rose Lee's enthusiasm will inspire and motivate you to revitalize yourself by incorporating these living food dishes into your lifestyle. And her expertise will help you make the transition into a eating more raw foods an exciting and rewarding adventure. Living in the Raw Gourmet
This book is OKish. A lot of the recipes are pretty inventive especially the ones that use a dehyrdator. There is useful information about sprouting seeds. However, there are issues. The author seems to have an obsession with young coconut water and pulp and have the recipes include this as an ingredient (maybe she is paid off by Big Coconut). Fresh coconut is great but it is kind of time consuming to prepare and not the most practical food. Also there are a lot of foods here that just aren't great raw like squash. Overall not bad but not great either. Lost of recipes but few pictures. Living in the Raw Gourmet
