How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse By JH Simon

JH Simon é 3 characters

If I had to recommend one book on narcissism of all the good ones I red, it would be this one Idéal sur Kindle This is a must for people who want to stop and get rid of the toxic people in your life. Idéal sur Kindle Excelente livro! Apesar de já ser maduro, não sabia que o transtorno narcisista pudesse ser tão maléfico, tão pouco sabia que existem no mundo um número considerável de doentes.Excelente leitura! Salva vidas! Idéal sur Kindle Libro non per tutti, per i miei gusti è ben scritto e fluido. Idéal sur Kindle The book is quite unique in the sense that it describes the mindset of both the narcissist and the target without putting a lot of blame and anxiety on target or narcissist for that matter but stating the facts for what they are.Very helpful especially in this time when I am under my recovery period from a very hurtful relationship Idéal sur Kindle

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside.‘How To Kill A Narcissist’ is a book with two aims:1. To reveal the rotten core of the narcissistic personality so you can see it clearly2. To present you with an inside out strategy for healing, recovery and freedomWhether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will: Become aware of the damage narcissistic abuse has done to your psyche and how to heal it See how the narcissist uses shame as a weapon to fool you into feeling inferior Understand the playing field which narcissists thrive on and how to stop playing their game Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply Have taken a closer look beyond the label of narcissistic personality disorder‘How To Kill A Narcissist’ takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: How we unwittingly qualify as targets of narcissists The shame/grandiosity continuum and how the narcissist uses it to crush your self esteem The law of grandiosity and how it influences our relationships with the self absorbed The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessnessUsing an inside out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing:1. Get allies: Boost self esteem through limbic resonance2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness3. Skill up: Empower yourself4. Flex your muscles: Challenge the psychological cage and come out of hiding5. Even the scale: Restore balance to your relationships6. Boundaries: Foster a strong sense of self and firmly protect it7. Scorched earth: Disengage from those who wish to manipulate youEach practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion.This is the art of killing a narcissist. How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse