A Practical Guide to Emotional Intelligence: Get Smart about Emotion (Practical Guide Series) By David Walton

David Walton ↠ 4 characters

Effectively understand yourself and others, to achieve a happier, healthier life.

Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.

Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.

Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well being. A Practical Guide to Emotional Intelligence: Get Smart about Emotion (Practical Guide Series)

I really enjoyed this book it opened my eyes to a lot of things that I needed to change. I found the advice useful and have used many of the suggestions, which in turn has led to a better mental state. English First, I recommend this book and I really, really appreciated it! I took a chance on it with an initial intention of unravelling self awareness A practice I continually undertake and never fully feel I succeed with This was the key motivator for unpacking English Very helpful ideas that can apply to our lives.totally recommending this book to be added to your collection,and I read it for free.😀 English This book covers many problems we face in our daily lives.I liked the easy formatting of the book, as I am not a regular reader ; I was looking for some books which are easy to understand. English I found this to be a really interesting read. This topic has always been something that I enjoyed learning about and am glad to have the opportunity to read about it. English

Love this book. It was easy to read and understand. Great examples for readers. Very good ideas on how to improve life English I have thoroughly enjoyed reading this book. It’s a load of information that I think I have to read all over again. It is a life book and should not be rushed. English Provides small test to see where you are at with emotional intelligence and solving life problemsProvides guidance on ways to live a better life. English